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2022-23 Women's Track and Field Roster

Ryan Rebholz/IUP Athletics

Sarah Castronova

Sarah Castronova

  • Position:
    Sprints
  • Height:
    5-2
  • Class:
    Senior
  • High School:
    Conestoga Valley
  • Hometown:
    Lancaster, Pa.
  • Major:
    Nursing

Summary

Biography

HONORS:
2x PSAC Scholar Athlete (2021-22, 2020-21)
 
College Bests (as of 2/26/21)
60 meter dash 8.12
200 meter dash 26.59
400 meter dash 59.65
500 meter dash 1:20.31
TFRRS Performance List

YEAR-BY-YEAR
2019-20 Indoor

Set a career-best time of 26.59 in the 200-meter dash and came in 12th in the preliminaries, ran a 1:00.23 in the 400-meter dash, and helped with 4x400-meter relay team to an eighth-place finish with a time of 4:03.93 at the PSAC Indoor Track & Field Championship (2/29-3/1) ... Finished fourth overall in the 60-meter dash with a time of 8.13 but posted a career-best time of 8.12 in the preliminary race and finished seventh in the 200-meter dash with a time of 26.69 at the Bucknell Tune-Up (2/21) ... Ran a 26.67 in the 200-meter dash and set a career-best in the 400-meter dash with a time of 59.65, helped the 4x400-meter relay team to a 13th place finish with a time of 4:08.01 at the VMI Indoor Classic (2/14-15) ... Finished sixth with a time of 26.93 in the 200-meter dash and fourth in the 4x400-meter relay with a time of 4:16.89 at the East Stroudsburg Indoor Quad Meet (2/7) ... Helped the DMR team to a win with a time of 12:31.86, ran a 1:00.65 400-meter dash, and helped the 4x400-meter relay team to a second-place finish with a time of 4:09.92 at the Bison Open and Multi (1/31-2/1) ... Set a personal-best time of 1:20.31 in the 500-meter dash and finished third overall and helped the 4x400-meter relay team to a seventh place finish with a time of 4:10.50 at the Gulden Invitational (1/25) ... Ran a 27.58 200-meter dash and finished third while helpeding the DMR team to a second-place finish with a time of 13:05.83 at the Orangae and Maroon Classic and Multi (1/17-18) ... Opened the season with a time of 1:01.64 in the 400-meter dash and a time of 4:26.71 in the 4x400-meter relay at the Bison Opener (12/6-7).

PERSONAL PROFILE:
Top three favorite movies of all time... Greys Anatomy, Vampire Diaries, and Jane the Virgin
Favorite musician/ band... Taylor Swift
Cake or Pie?... Pie
If you could be any animal, what would you be... Cat
Which TV family best describes your own... Little House on the Prairie 
Favorite kind of sandwich... BLT
Fictional character you wish you could meet... Meredith Grey 
Most useless talent... knowing every single word to every single Taylor Swift song
If you could never eat at a fast food chain again, which one would it be... Taco Bell
What would you name your boat if you had one....


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Historical Player Information

  • 2019-20Freshman

    Sprints
    5'2"
  • 2020-21Sophomore

    Sprints
    5'2"
  • 2021-22Junior

    Sprints
    5'2"
  • 2022-23Senior

    Sprints
    5'2"